Every year for the past 8 years I've been creating vision boards and holding workshops. While it's been impactful I've been thinking deeply about … READ MORE
WHAT's NEW & SENSUAL OFFERINGs
Spring Pop-Up @ Sol Healing Austin 1-5 days Nourish & Restore with Ayurvedic Bliss Therapies. Check Sama Ayurveda Facebook page for updates.
Cleanse and Weight Loss (schedule consultation, offered virtual and in-person)
Book your dates now for Spring Rasayana, Austin (schedule consultation)
"Living Ayurveda" Series with Maria @ Soma Vida Austin, begins March 28. Check Sama Ayurveda Facebook page.
Ancient Wisdom for Modern Living
Ayurveda is a Sanskrit word that literally means the science or knowledge of life. Ayur "life" and Veda "knowledge". Our modern life needs a sophisticated framework to address the full aspects of our human experience; this ancient wisdom tradition is the powerful mind-body health system that is growing to fulfill this need as Ayurveda has spread all over the world.
It's teachings uses a blend of herbal remedies, nutrition, spiritual insight, treatments, nature and creative self expression to guide us to a balanced and fulfilled life. It's a timeless wisdom that has outlasted many fads; at its root the focus is on the uniqueness of each individual. This system of self-healing gives us simple methods to prevent disease, maintain health, have vitality and energy and ageless beauty, however prescriptive it seems, the ultimate aim of Ayurveda is to realize our human potential and live it fully.
Ayurveda & Soul Healing
You are an extension of the divine energy of love and the powerful creator of your reality. When you're feeling connected to this flow of energy, your life is filled with meaning; you're not just busy doing things, you're doing the right things. Living becomes less about "getting there" than "being here". You learn to harness the power of nature and your body's natural ability to self-heal and restore balance.
When your energy is flowing, your life is flowing.
Welcome to this poetic art of living in harmony with nature. On your soul's journey, the living breathing energy of Ayurveda gives you the power to experience your divine nature. Aromatic botanicals, plant medicine, sacred sound, healing touch and energy support you in fostering your connection to Holy and Earthly Mother. I support you in these powerful practices as you heal, grow and thrive.
Heal the soul first, then the body and mind heals.
Ready to explore some more and open the flow of energy today?
Sacred Feminine Re-Awakening
Explore Your Feminine Goddess Type.
What are your natural tendencies in ways you can bring your unique gifts into the world? Which Goddess calls out for you to fully embody?
As we move into a new year I leave you with this quote by Oriah that pierced my soul when I read it in 1998. May it stir up the memory of your soul's … READ MORE
I think at some point in our life we go through a level of overwhelm where we feel we've lost control and unsure how we're going to gain it back doing … READ MORE