Self-oil massage… it might seem like such a simple thing to do but it has so many benefits for your well-being. Just taking the time to pause and … READ MORE
The Feminine Cure
The health, healing and beauty of a woman's soul is the center of Sama Ayurveda. In this hectic pace we live in it's so easy to forget who we really are. You might have come here to remember. When a woman strengthens her health and spiritual power, she also strengthens the health and wisdom of everyone around her. My name is Maria Carbonell and I help women move through transitional times in her life and regain a sense of balance when she's drive herself too hard and neglected her self-care in the process.
In 2015, I closed the doors to my Ayurvedic Spa & Healing Studio in Santa Barbara, Ca. In that space I served hundreds of women seeking nourishment and ultimately to connect to her divine feminine.
Today, I continue to be a guide for the modern woman going through a life transition and operating on burnout, fiery ambition, and care taking others to self-discovery and self-healing.
I didn't plan on this path but a series of intense spiritual awakenings fast-tracked me into remembering the specific plan my soul had for me.
Lifestyle Medicine Rx & Sacred Self-Care
My approach is through the feminine cure: self-care, 5-senses pleasure healing and lifestyle as medicine based on Ayurveda, considered to be the world's oldest documented healthcare system; in Sanskrit, the word Ayurveda translates to the "knowledge of life or knowing thyself.”
I believe there comes a point in our life we become hungry for a deeper meaning to our day-to-day existence. Whether this point is through an illness, life changing circumstances, traumatic experience or a spark within —- we are hungry for a deep fulfillment and purpose.
I take a whole person snapshot of you — what and how you eat, your metabolic type, your creative and spiritual practices, your beliefs and patterns, ability to let go and forgive, to adapt and move through change, how well you focus, detox, purify, rejuvenate your mind and body… to what do you long and ache for?
Ready to create health, reveal your sacred feminine and have the freedom your soul longs for?
A former client messaged me the other day and wanted to share because maybe I never know whose life this will touch. There's an adage … READ MORE
Your Feminine Year. What is emerging from your Soul? Welcome to the year where you will quite pushing hard to get the results you want. This is … READ MORE