It's Thanksgiving here in the United States. It's a quiet morning here in Ojai and a good time to say my thanks. As I look back at the years, I am grateful and thankful for all the challenges that have helped me reveal who I am today. So if you'll … READ MORE
Dream Your Life Into Being
Starting my business in 2006 has taught me so much about Expansive Success. I believe entrepreneurship is the greatest healer. For me, it's been my art in the canvas of life where I've been able to create a lifestyle that supports my dreams.. In the process I've learned to unravel my message and open to my gifts. It's only until now after all these years that I finally feel the flow. It's not always a piece of cake. But there's this center point I can always go back to and that is close my eyes, dream and vision. The dream has a pulse and a life and so requires continual transformation. It has required me to harmonize all aspects of me and bring the fragmented pieces whole. This is the path to inner freedom and expansive success.
Whether you start a business or not, I know you care. I also have a sense that on a soul level you require more in this life for fulfillment. This path is for those willing to be vulnerable and courageous. If you dig deep enough, your pain will lead you to your purpose and peace..
The pain of being sensitive led to my gift. Being a dreamer allowed me to escape my reality. It felt good. I also thought everyone had this 6th sense. Well, we do but realized that most struggled with this part of them and wasn't as 'open' as I was. It was my vulnerability and sensitivity that allowed me access more readily. It's in everyone and you can access it too.
So the pain of not being able to be completely me, the dreamer and sensitive young girl, allowed me to see the unseen and which propelled my faith and work forward as a facilitator of energy spiritual healing and entrepreneur. I believe we've stepped into a new era where we are finally accepting that dreaming and tuning in to our highest guidance will save us. Hallelujah !
Dreaming is my medicine.
I've work with hundreds of women as an Ayurvedic Therapist and former owner of Sama Ayurveda Spa & Healing Studio. At the same time I was going through the most difficult time in my life with divorce, losing my homes, financial instability, experiencing tremendous loss and had several brushes with the infinite, including my experience with an angel, and choosing life by breathing back into my body. I held it together always remembering why I called my business Sama — the calm center even in the midst of chaos. With so much work and help from spiritual healers, the fragmented parts of me started working in harmony. I believe in a life uniquely you and that obstacles are here for us to understand the invisible laws working for us and not against us.
I went from soul seeker to soul seer.
What I know to be true is my own healing was an active process of patience, faith and participation in life from the inside out. I learned to live from a place of inner expression and expansion. My life became filled with purpose and meaning.
I work with women who are committed to their freedom and expansive success. I believe the real work is embodying my message so I play, dream, space out, and know when to take fierce action and take pleasure in the material world. Too much of one throws me off. Life is an art.
I believe you have a blueprint inside that leads to your greatest fulfillment. When you know what that is, remarkable things begin to happen in your life.
In truth, beauty and wonder. Dream with me?
Here is Ayurvedic wisdom you can use in your business RIGHT NOW. Infuse the wisdom of the 5 elements and embrace their strengths. Be like the 5 elements – space, earth, water, fire, air – when you work: 1) Be like Space This is the … READ MORE
Somehow we've managed to connect with people on the other side of the world yet can feel so disconnected from the people closest to us. A calm nervous system is a happy nervous system. Keep it simple seems to be the theme this year. Take the … READ MORE
Teas & Recipes
Ginger Tea This ginger root infusion is easy to make and really good to boost up digestion. Simply add one teaspoon of grated or sliced fresh ginger root to a cup of hot water. Prevention benefits: reduces arthritic inflammation known to fight against cancer protects against dementia helps with IBS Relieves gas and heartburn Helps manage blood sugar … [Read More...]
How to make your own Garam Masala Spice Blend: 2 parts cumin power 2 parts coriander powder 1 part turmeric powder 1/2 part cinnamon powder 1/4 part ground cloves 1/4 part ground cardamom You can also ground the seeds in a spice grinder (I use cuisinart) for extra burst of flavor. Once you do this, you'll won't go back to buying powder ! … [Read More...]
"The beets are the most intense of vegetable. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent, not of passion. Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent of frivolity. Beets are deadly serious." - Rom Robbins, Jitterbug Perfume I was not a beet fan until I had roasted beets. Root vegetables help to … [Read More...]