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Healing the Sacred Feminine

Healing the Sacred Feminine

I’ve been busily putting together the Sensual Radiance Program and ready to invite women to join. I’ll be unwrapping the mystery of radiant vitality, health and creativity. It’s more than about sexual energy and juicy living but about maximizing our... read more
Happy Full Moon Guru Purnima

Happy Full Moon Guru Purnima

    Happy Full Moon of Guru Purnima. For sure it’ll be a magical night and morning tomorrow and a very special FULL moon considered to be the day to remember and honor all gurus past and present. This full moon also symbolizes growth, focus on growing... read more
3 Common Food Combinations to Avoid

3 Common Food Combinations to Avoid

Just one small shift can change everything. In Ayurveda, understanding incompatible food combinations is essential for optimal digestive health and vitality. What exactly does this mean? Not all foods digest well together and the reason your belly isn’t happy... read more
Honoring Transitions

Honoring Transitions

The dahlia, bright and colorful represents a big life change and transition. It’s also a time of celebration for the next level of expansion.   I write this post for anyone going through a major life transition right now. While some change can be difficult,... read more