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Herbs and Spices that Ignite Metabolism



Metabolism is an important concept in Ayurveda and the basis for sensual radiance.

Since Ayurveda looks to the person’s individual constitution for their metabolic type, we can learn how to make adjustments and boost metabolic capacity, the ability to transfer matter into energy. The more energetically vital we feel the greater our sensual radiance.

Sensual Radiance is health.

Top 10 Herbs and Spices that Ignite Metabolism

  1. Turmeric
  2. Cumin
  3. Ginger
  4. Black Pepper
  5. Cayenne
  6. Star Anise
  7. Cardamom
  8. Cinnamon
  9. Garlic
  10. Coriander

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