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Teas & Infusions

Teas

Rosebud Tea

Lovely Rosebud Tea 2 tsps dried pink rosebuds or red rose petals 1 tsp dried lemon verbena   Bring 2 cups water to boil. Place herbs in a large tea infuser and pour just-boiled water over the herbs. Cover and steep for 8 minutes. Strain and Sip... read more

Cinnamon Tea

Cinnamon Tea for Soothing a Sore Throat 10 grams dried slippery elm 10 grams dried marshmallow root 8 grams dried cinnamon chips 5 grams dried orange peel 3 whole cloves honey to taste (optional and never over heat)   (1 serving, approximately 1 1/2 cups) Simmer... read more

Holy Basil Tea

Tulsi is also known as Holy Basil, an adaptogen, nervine and rasayana in Ayurveda which helps us to recover and adapt to stress, calm the mind and nourish the tissues.  Excellent support for the immune system and for reducing anxiety and brain fog. I prefer using... read more

Ginger Tea

  Ginger Tea This ginger root infusion is easy to make and really good to boost up digestion. Simply add one teaspoon of grated or sliced fresh ginger root to a cup of hot water. Prevention benefits: reduces arthritic inflammation known to fight against cancer... read more